embrisa.
embrisa.
Theme
Feminine

Freya

ˈfreɪ.ə

Lady, mistress

How to say it

FREY · a

ˈfreɪ.ə

What it means

Old Norse Freyja, 'lady' or 'mistress.' Norse goddess of love, beauty, fertility, war, and death. Her chariot was pulled by cats. Friday is named for her (Frigg's day or Freya's day, depending on interpretation).

Freya is the modernized spelling of Old Norse Freyja, 'lady, mistress.' She's one of the most-mentioned figures in Norse mythology, goddess of love, beauty, fertility, war, and the dead (she received half the slain warriors in her hall Fólkvangr, with the other half going to Odin's Valhalla). Her chariot was pulled by two cats. Friday in English may be named for her (Old English Frīgedæg, possibly from Frigg or from Freya, the two goddesses were sometimes conflated). The English Freya was rare until the 1990s; it's surged across the UK and Australia and entered the US top 300 in 2017. Single syllable + the cat connection make it a particular kind of charming.

How to spell Freya

The standard spelling is Freya. Common variants include Freyja, Freja, but Freya is the most widely used form.

Popularity over time

#10 #100 #1000 #1 #871718802025

peaked at #129 in 2022, currently #176 in 2025.

Source: U.S. Social Security Administration, names given to at least 5 babies in a year, 1880–2025. Reviewed July 2026. See where the names are moving

Heads-up notes

  • Pronunciation

    FRAY-uh in standard US English; the Old Norse Freyja is closer to FRAY-yah. Both work.

Who's worn it

Historical figures, characters, and public faces who share the name. The cultural surface, for whatever weight you want to give it.

  • Freya (Norse myth) Goddess of love, beauty, fertility, war, and the dead

Spelling variants

  • Freyja
  • Freja

Common questions

What does the name Freya mean?
Old Norse Freyja, 'lady' or 'mistress.' Norse goddess of love, beauty, fertility, war, and death. Her chariot was pulled by cats. Friday is named for her (Frigg's day or Freya's day, depending on interpretation).
What does Freya mean in Old Norse?
In Old Norse, Freya means "Lady, mistress." Freya is the modernized spelling of Old Norse Freyja, 'lady, mistress.' She's one of the most-mentioned figures in Norse mythology, goddess of love, beauty, fertility, war, and the dead (she received half the slain warriors in her hall Fólkvangr, with the other half going to Odin's Valhalla). Her chariot was pulled by two cats. Friday in English may be named for her (Old English Frīgedæg, possibly from Frigg or from Freya, the two goddesses were sometimes conflated). The English Freya was rare until the 1990s; it's surged across the UK and Australia and entered the US top 300 in 2017. Single syllable + the cat connection make it a particular kind of charming.
How do you pronounce Freya?
Freya is pronounced ˈfreɪ.ə. Say it as FREY-a, with the stress on the "frey" syllable.
How do you spell Freya?
The standard spelling is Freya. Common spelling variants include Freyja, Freja.
Is Freya a boy or girl name?
Freya is traditionally a feminine name.
How popular is the name Freya?
Freya ranked #176 in the U.S. in 2025, according to Social Security Administration data.